Sunday, June 24
Restore with Reiki & Sound
June 24 in Atwater Village
A Restorative Yoga, Reiki & Sound Experience
*Balance * Heal * Rejuvenate*
Take time to recharge the physical, emotional and spiritual bodies during this gentle, healing class. We begin with breath and meditation. Using yin and restorative yoga we will softly guide the body into full relaxation in an extended, supported savasana or corpse pose.
During rest you are bathed in aromatherapy, reiki and a sweet sound bath with crystal bowls, chimes & tuning forks. Balance the energy field and chakras in the deeply satisfying experience of complete surrender. Clear the way for your light to shine even brighter. Global healing starts here!
Please bring yoga mat, 2 to 4 yoga blankets, eye pillow (light eye covers will be provided) and a pillow or 2.
There are a few yoga bolsters available.
Held at DanceGardenLA in Atwater Village.
BELLYDANCE SPRING SESSION at Dance Garden LA
6:30pm Beginner *first class free*
Technique drills are thoroughly broken down and practiced, and group improvisation basics are covered.
Technique drills as well as focus on the solo performance with various exercises.
Want to schedule a dance, yoga, reiki or sound event in your area? Please contact Heather for a consultation today.